Monday, July 5, 2010
So, I know its been a while since I blogged and I know I said I was going to start blogging about my 30 Day Shred but I have been so busy that I havent had much time to get on the computer. Well, I have been doing the 30 Day Shred for over a week now and I have lost 6 pounds! My shorts are fitting better and I feel better. I do, however, work out at the gym in the evening still but I feel like the Shred is helping in my shaping up. Its helping to tone my arms, legs, and stomach. However, I dont feel like I am doing it hard enough, so tomorrow I am going to step it up to the second tier or the Shred and do that. I want to feel that burn!